Christie_Smith Member

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• Discussions3
• Replies8

Replies

• Thank you! It's hard to get out the mindset of doing right or wrong etc. O-TMAD definitely works for me but I had so many people tell me 3-4 meals + snacks I start to doubt myself!

  in Intermittent Fasting - OMAD and TMAD Comment by Christie_Smith April 2022
• Just going to check I have added you all!

  in UK Friends? Comment by Christie_Smith April 2022
• Thank you everyone! I think I am going to weigh daily and see how it goes!

  in How often do you WEIGH YOURSELF? Comment by Christie_Smith April 2022
• accepted you

  in UK Friends? Comment by Christie_Smith March 2022
• added you x

  in UK Friends? Comment by Christie_Smith March 2022
• Hey! I am 28, mum of 2, 259 with a goal of 136 ... adding you now

  in Accountability Friends! Comment by Christie_Smith March 2022
• I have added you on here :)

  in In search of Accountability/Exercise Partners Comment by Christie_Smith March 2022
• This is exactly what I need too! I will add you now x

  in Serious accountability partner Comment by Christie_Smith March 2022