Lynxes602 Member

Yes, its new for sure! I was thrown for a loop when I jumped on last week and couldn't find the feed. I'm kind of bummed about it. There's a IG post in here if you want to keep up with people on another platform. Take care

I'm stuck at a commercial gym and the crowds are really aggravating to deal with. Ppl camp on equipment, they use their phones and take up time. Not to mention, they've started letting 12 yr olds into the club so they run around like its day camp. They've caused ppl to drop their weights and the management will not do…

@VegjoyP Those bagels look wonderful but I would definitely go for a pizza since it would have no calories, right! ;)

Leg day at the gym later on today! I lov leg day!

Looking to make my way to the gym today... I've skipped a couple of days :-1:

I don't think you can get specific diabetic diet thru this app (I could be wrong) You can however control your macro through the setting. You'll need to figure out your goals for your Cal, carbs, fats and proteins needed in your daily diet. I think the premium MFP gives you a lot more options.

I've been watching the Umbrella Academy finishing up the 3rd season on Netflix

Hi all! accepting friend requests from healthy likeminded people, feel free to add me!!! Leave me a comment or send a msg!

Its on the very bottom when you go into food diary

Why do new posts go to the last page? Is there a setting to change this?

I think your on the right track - give it some time

Awesome! Just turned 4......0....

Seek help form a registered dietitian. They will give you a plan and most insurance co. cover it.

That really sucks, sorry that your dealing with that. I would ask him while he's out if he would recommend some one else to fill in until he gets back? He should probably not be compensated since he's not coaching you right now.

High fat low carb is a keto diet if you want to look that up. I don't do keto but I have to watch my carb intake so I tend to seek healthy fats. I would suggest a healthy balance because keto can lead to ketosis. Good luck!

Lucky! I've been dreaming of what I would have in my personal gym when I do have more room for one. I highly recommend a cable machine. They are very versatile!

I suggest lower weight/ more reps for ppl changing or starting new routines. Also, slow down the motion, I see a lot of people doing the motion but not concentrating on what muscle group they are targeting. Diet is also a big one, eat well and look at amino acids in supp. They help muscle aches.

Hi all! just looking for like minded ppl to stay active and share some things we may have in common. Feel free to ad! Have a good day!

Hi there, I'm new to having T1D and understand dieting is hard at times. I read the hell out of my food labels now. It gives a better understanding to what's going into your body. Creating healthy habits and holding yourself accountable is a big step, and you are already doing that. Sticking to low fat, low carb, low sugar…

Anything protein

Hi, I have been looking for a diabetic grp on MFP but have only found inactive ones. Maybe, I should open my own group?! LOL... I'm newly diagnosed with T1D but could use some helpful tips as well.

Hello all, I live in Phoenix Arizona and I've been using MFP for a few years off and on. I really like utilizing this app b/c it's so useful. I have combined this app with the Samsung health app. I have really stepped up my tracking because I was recently diagnosed with T1D. Its been a journey so far. I know this disease…

Hello