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I am by no means a diet expert. In fact I'm just a fat old lady trying to get in better shape. I have been doing a lot of research and I have recently began the paleo eating plan. I won't lie, I am struggling a bit right myself right now, but I am working on it! You may to consider checking out Paleo or Paleo Primal. Fat…
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You are looking awesome! I can't wait until I can post a 43 lb weight loss :) You are doing fantastic!
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Hi khsb14 I too just joined (again).I also have found myself to be more and more isolated, inactive, and eating mindlessly through the day. I feel and look terrible. I wish you the best and look forward to hear about your journey. Have a successful day! Carole
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Always pretty, but now stunning! good for you :)
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Wow Stephanie, What an amazing transformation! Stay strong and persevere! Continue your journey to reach your goal. You achieved so much in one year. I am inspired :) Carole
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Thats thin thinking! WTG
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Look at the skinny waist! You have the perfect hour glass figure! Congrats!
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Great Organization! Planning ahead is really smart!
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Hi there, I am also new to this group :) It all started about a week ago when I decided to give up bread, rice and potatoes, starchy snacks. I have been doing pretty good but I need some direction/accountability. I had this Paleo book along with a cookbook gathering dust on my book shelf. I got it out yesterday.. I signed…
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If you have produce stands/stores or road side stands in your area you may talk to them. Ours has left over produce nearing expiration.for really cheap or for free. Bread stores sell all kinds of bakery items at deep discount and can be frozen. If you have 99 cent only stores, they sell all kinds of stuff, but do not take…
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Hi ! My name is Carole and I am 62. I just signed back into MFP after 2 1/2 years. 40 pound heavier than my last post, YIKES. Im not great with the website. It took me awhile to figure how to join the group LOL!! I guess my first meal to calculate will be dinner today. I am looking forward to connecting with other group…
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Very Cool. I really like this site Lots of really great supportive people :)
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:flowerforyou: Good Luck! This is a great site. I find it helpful. It is kind of fun to track your progress. There is lots of support even on a bad day. Best to You! Carole
