Hi Ladies, My name is Carole. After an introductory visit on Tuesday I made the daunting decision to join CrossFit gym near my house. I am 63 years old and have a LOT of work to do. :) I am trying to figure out how to record my exercise on the MFP site. I do mostly modified exercises. I literally crawl to a box to get up…
:flowerforyou: Hi! my name is Carole and I joined MFP yesterday. My son shared the site with me. He and his friend are both members. I am not sure what some of the headers mean. What the heck is a ticker? I did make my very first ever blog entry! I asked what was your best complement that you have ever received? I think I…