spreeelizabeth Member

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• Also I was listening to the current Holderness Family podcast and they had Dr. Mary Claire Haver talking about this very subject. She’s very supportive of menopause and the changes that occur.

  in Any suggestions from fellow post menopausal women Comment by spreeelizabeth February 2023
• Thank you all for,your input! I am encouraged and will stay on track. I appreciate the advice and life experience!

  in Any suggestions from fellow post menopausal women Comment by spreeelizabeth February 2023
• Thank you! Really I appreciate the advice. I am a pretty health eater so that is very helpful. I have a supplement but haven’t been taking it. Now I will!

  in Any suggestions from fellow post menopausal women Comment by spreeelizabeth February 2023