Any suggestions from fellow post menopausal women
I’m struggling a little. I’ve been at this for three weeks now. I’ve been lifting weights every other day, getting 10,000 steps in and recently been doing the 3:12:30 on the treadmill. I’m eating between 1200 and 1400 calories a day and my scale has not moved. I know it’s not all about that. I really do. I’m healthy and I…
