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Did I exercise for at least 20 minutes? Way more! Did a 5K charity walk this morning! Did I stay within my calorie budget for the day? Yes but barely. Ice cream, chocolate hob nob cookies and a big plate of Thai noodles keep it close. Did I keep track of everything I ate and drank? Yes I did! Other I feel exhausted after…
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Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Somehow it seems I did. Did I keep track of everything I ate and drank? Yes! Other Had a cocktail at dinner but I kept it light. Did lots of walking thanks to all the shopping I did today. My kitchen renovation is finally almost…
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Did I exercise for at least 20 minutes? Yes I did! 20 minute walk with the dog. Did I stay within my calorie budget for the day? Kind of. According to the tracker I could eat another 900 calories but I have already had more than I planned. Did I keep track of everything I ate and drank? Yes I did! Other Didn’t drink any…
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April 7 Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes. Despite the chocolate bar! Did I keep track of everything I ate and drank? Yes (even the chocolate bar!) Extra Stayed away from alcohol, had some fun with the kids, trying to keep my feelings in check (still feeling a…
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Would love to have a team assignment - any team
