Decfitby40

SW ROUND 259 - 146.8 Goal for this round - 146.6 5/6 5/7 5/8 5/9 5//10 5/11 5/12 5/13 5/14 5/15

in Just Give Me 10 Days - Round 259 Comment by Decfitby40 May 6

RND 258 - Goals - no restricting, no bingeing, and hit and stay at 146.8 4/26 - 147.2 4/27 - 147.8 4/28 - missed 4/29 - 147.2 - had some restrictive dieting and bingeing occur 4/30 - 147.4 5/1 - 148.2 - Fresh start with a calorie target for the next 3 months 5/2 - 148 - yesterday was lower on calories but I didn’t binge or…

in Just Give Me 10 Days - Round 258 Comment by Decfitby40 May 2

Love your calorie cycling idea to stay between 1200-1300 on average. Hugs from a fellow binge eater. I, too, am going to go back to calorie cycling for a better balance.

in Just Give Me 10 Days - Round 258 Comment by Decfitby40 May 1

RND 258 - Goals - no restricting, no bingeing, and hit and stay at 146.8 4/26 - 147.2 4/27 - 147.8 4/28 - missed 4/29 - 147.2 - had some restrictive dieting and bingeing occur 4/30 - 147.4 5/1 - 148.2 - Fresh start with a calorie target for the next 3 months 5/2 5/3 5/4 5/5

in Just Give Me 10 Days - Round 258 Comment by Decfitby40 May 1

RND 258 - Goals - no restricting, no bingeing, and hit and stay at 146.8 4/26 - 147.2 4/27 - 147.8 4/28 4/29 4/30 5/1 5/2 5/3 5/4 5/5

in Just Give Me 10 Days - Round 258 Comment by Decfitby40 April 27

RND 258 - Goals - no restricting, no bingeing, and hit and stay at 146.8 4/26 - 147.2 4/27 4/28 4/29 4/30 5/1 5/2 5/3 5/4 5/5

in Just Give Me 10 Days - Round 258 Comment by Decfitby40 April 26

SW RND 146.4 Round Goal 145.8 and No binge eating 4/16 - 146.4 4/17 4/18 - 146.8 4/19 - 146.4 4/20 - 147 mini binge 4/21 - 147 4/22 4/23 4/24 4/25

in Just Give Me 10 Days - Round 257 Comment by Decfitby40 April 22

SW RND 146.4 Round Goal 145.8 and No binge eating 4/16 - 146.4 4/17 4/18 4/19 4/20 4/21 4/22 4/23 4/24 4/25

in Just Give Me 10 Days - Round 257 Comment by Decfitby40 April 16

SW RND 148.6 4/6 - 148.6 4/7 - 148 4/8 - 147 - Probably a fluke since I had some kind of stomach bug yesterday 4/9 - 149 4/10 - 147.4 4/11 - 146.8 - stomach off again 4/12 - 146.4 4/13 - 146.4 4/14 4/15 Goals for this round - No binge eating and hit 146.9 or lower

in Just Give Me 10 Days - Round 256 Comment by Decfitby40 April 13

SW RND 148.6 4/6 - 148.6 4/7 - 148 4/8 - 147 - Probably a fluke since I had some kind of stomach bug yesterday 4/9 - 149 4/10 - 147.4 4/11 - 146.8 - stomach off again 4/12 - 146.4 4/13 4/14 4/15 Goals for this round - No binge eating and hit 146.9 or lower

in Just Give Me 10 Days - Round 256 Comment by Decfitby40 April 12

SW RND 148.6 4/6 - 148.6 4/7 - 148 4/8 - 147 - Probably a fluke since I had some kind of stomach bug yesterday 4/9 - 149 4/10 - 147.4 4/11 - 146.8 4/12 4/13 4/14 4/15 Goals for this round - No binge eating and hit 146.9 or lower

in Just Give Me 10 Days - Round 256 Comment by Decfitby40 April 11

SW RND 148.6 4/6 - 148.6 4/7 - 148 4/8 - 147 - Probably a fluke since I had some kind of stomach bug yesterday 4/9 - 149 4/10 4/11 4/12 4/13 4/14 4/15 Goals for this round - No binge eating and hit 146.9 or lower

in Just Give Me 10 Days - Round 256 Comment by Decfitby40 April 9

SW RND 148.6 4/6 - 148.6 4/7 - 148 4/8 - 147 - Probably a fluke since I had some kind of stomach bug yesterday 4/9 4/10 4/11 4/12 4/13 4/14 4/15 Goals for this round - No binge eating and hit 146.9 or lower

in Just Give Me 10 Days - Round 256 Comment by Decfitby40 April 8

SW RND 148.6 4/6 - 148.6 4/7 4/8 4/9 4/10 4/11 4/12 4/13 4/14 4/15 Goals for this round - No binge eating and hit 146.9 or lower

in Just Give Me 10 Days - Round 256 Comment by Decfitby40 April 6

SW RND 151.2 Day, Weight, Comment 3/27 3/28 3/29 3/30 3/31 4/1 4/2 4/3 151.2 - Took my mounjaro .25 shot 4/4 150 4/5 - 148.6 I have been as low as 134 and started at 183 with mj and was 206 at my highest. Right now the plan is to get to 141 and reassess.

in Just Give Me 10 Days Round 255 Comment by Decfitby40 April 5

SW RND 151.2 Day, Weight, Comment 3/27 3/28 3/29 3/30 3/31 4/1 4/2 4/3 151.2 - Took my mounjaro .25 shot 4/4 150 4/5 - 148.6 I have been as low as 134 and started at 183 with mj and was 206 at my highest. Right now the plan is to get to 141 and reassess.

in Just Give Me 10 Days Round 255 Comment by Decfitby40 April 5

SW RND 151.2 Day, Weight, Comment 3/27 3/28 3/29 3/30 3/31 4/1 4/2 4/3 151.2 - Took my mounjaro .25 shot 4/4 150 4/5 I have been as low as 134 and started at 183 with mj and was 206 at my highest. Right now the plan is to get to 141 and reassess.

in Just Give Me 10 Days Round 255 Comment by Decfitby40 April 4

SW RND 151.2 Day, Weight, Comment 3/27 3/28 3/29 3/30 3/31 4/1 4/2 4/3 151.2 4/4 4/5 Back on my last few injections of mounjaro. I have 6 pens left. I took one today and will take one every other week. I have been as low as 134 and started at 183 with mj and was 206 at my highest. Right now the plan is to get to 141 and…

in Just Give Me 10 Days Round 255 Comment by Decfitby40 April 3

SW: 191.4 Round 183 end weight - 189.6 GW for this round 187.9 4/17- 189.6 4/18 - 187.8 Had to fast for a medical procedure so this is a false low but still happy I was am in the 180s 4/19 4/20 4/21 4/22 4/23 4/24 4/25 4/26

in Just Give Me 10 Days - Round 184 Comment by Decfitby40 April 2022

SW: 191.4 Round 183 end weight - 189.6 GW for this round 188 4/17- 189.6 Found out last week my contract isn’t being renewed in June so while this is tough I’ll try my best not to end up binge eating 4/18 4/19 4/20 4/21 4/22 4/23 4/24 4/25 4/26

in Just Give Me 10 Days - Round 184 Comment by Decfitby40 April 2022

Missed my goal by .1 SW: 191.4 GW for this round 189.9 4/7 - 191.4 4/8 - 191.2 Down 15 from my highest weight! 4/9 - 190 Working on my all or nothing attitude toward weight loss. Just focused on hitting my calorie range 80% of the month. Had delicious pizza for lunch yesterday and haven’t binged since Monday 4/10 - 188…