emgracewrites Member

Goals for 2/13 - log all food ✅ - 40 oz of fluids ❌ - Yoga ✅ - Crochet ✅ - Wash dishes ❌ - Laundry ❌ - 30 minutes of reading ✅ Today was rough. Still stressed at worked and falling behind, still have a huge pile of dirty dishes and dirty laundry. Didn’t make healthy food choices either. I had to pretty much force myself to…

Goals for 2/13 - log all food - 40 oz of fluids - Yoga - Crochet - Wash dishes - Laundry - 30 minutes of reading Lots that needs to get done at work. I have no idea how I’m going to meet all these deadlines. And even as I’m typing this I’m thinking of more things that I need to get done.

Goals for 2/13 - log all food ✅ - 40 oz of fluids ❌ - Yoga ❌ - Crochet ❌ - Wash dishes ❌ - Follow up on getting stove fixed ✅ - Follow up on paying eye doctor bill ✅ - Laundry ❌

The fact that I’ll be spending tomorrow the way I’ve spent every Valentine’s Day of my life… alone. Fun times.

Goals for 2/13 - log all food - 40 oz of fluids - Yoga - Crochet - Wash dishes - Follow up on getting stove fixed - Follow up on paying eye doctor bill - Laundry Another busy week ahead for work. Trying to handle the stress better than I did last week (i.e., not mindlessly snack on junk food)

Goals for 2/10 - yoga ❌ - Crochet ✅ - Log all food and water ✅ - 40 oz of fluids ❌ Way overindulged yesterday. Too much stress to deal with so I felt like I just couldn’t stop eating. Going to try and make healthier choices today.

I’m bored and stressed and I can’t stop eating 😞 Even though I know grazing constantly like that makes me feel worse physically (stomachache) and mentally (I beat myself up for self-sabotaging).

Goals for 2/10 - yoga - Crochet - Log all food and water - 40 oz of fluids Had the same goals for yesterday and didn’t meet any of them. Really need to get my head back in the game.

Goals for the week: - yoga - Crochet - Log all food and water - 40 oz of fluids a day Yesterday was great - all 4 goals met. Today wasn’t so great - made terrible eating choices and didn’t get enough water. Skipping my yoga class tonight because my head just isn’t in the right place. I cleaned out my fridge and now I’m…

Goals for the week: - yoga - Crochet - Log all food and water - 40 oz of fluids a day Working overtime this week. On the one hand, yay for extra money. On the other hand, boo for having to work extra hours to complete an extremely tedious task. I’ll try and just focus on the positive of the extra money.

I’ve been working with a nutritionist and it’s been helping a little. For me gaining weight has definitely been a long, hard road to walk though… good luck.

Goals for 2/1 - yoga ❌ - Crochet ✅ - Log all food and water ❌ - finish paperwork ✅ - Change sheets ❌ - Laundry ❌ - Wash dishes ✅ (only a few though) - Fold/put away clean clothes ❌ Daily gratitude: I listened to some good music. That’s all I got for today.

Goals for 2/1 - yoga - Crochet - Log all food and water - finish paperwork - Change sheets - Laundry - Wash dishes - Fold/put away clean clothes

Goals for 1/31 - yoga ✅ - Crochet ❌ - Log food and water ✅ - Job hunt ❌ - Wash dishes ❌ - Hang up clean laundry ❌ - Follow up on medical paperwork ✅ / ❌ - Follow up on rent situation ✅ - Follow up on internet provider situation ❌ Daily gratitude: my rent situation is fixed. Not feeling like a capable adult today. Just…

My work computer deleted an important file and I don’t have the resources to re-create it. My rent is due tomorrow and my account is showing I owe way more than I actually do. Can’t get anyone from the leasing office to help me. My apartment complex is forcing everyone to switch their internet to a different provider than…

Goals for 1/31 - yoga - Crochet - Log food and water - Job hunt - Wash dishes - Hang up clean laundry - Follow up on medical paperwork - Follow up on rent situation - Follow up on internet provider situation

Goals for 1/30 - yoga ✅ - Crochet ✅ - Log food and water ✅ - Job hunt ❌ - Wash dishes ❌ - Contact editors ✅ - Hang up clean laundry ❌ Daily gratitude: I made healthier choices today than I’ve been making lately. Lots to do at work tomorrow. Also have to follow up on several items outside of work that are majorly stressing…

Goals for 1/30 - yoga - Crochet - Log food and water - Job hunt - Wash dishes - Contact editors - Hang up clean laundry Weekend went by way too fast. Need to reset starting tomorrow (Monday). And try to not get so worked up about stuff I have no control over.

Goals for 1/26: - yoga - Crochet - Wash dishes - reload dishwasher - Clean out refrigerator - Fold laundry - Job hunt - Contact editors

Goals for 1/25: - yoga ✅ - Crochet ❌ - Wash dishes ❌ - reload dishwasher ❌ - Clean out refrigerator ❌ - Fold laundry ❌ - Job hunt ❌ - Contact editors ❌ - Take trash out ✅ Daily gratitude: I ate some fruit today. So many red X’s! I really didn’t take care of myself today. Too little water, too much junk food and anxiety.

Goals for 1/25: - yoga - Crochet - Wash dishes - reload dishwasher - Clean out refrigerator - Fold laundry - Job hunt - Contact editors - Take trash out I made a healthy eating plan when I woke up this morning and I’ve already gone off track. Trying to keep it somewhat on the rails today.

Goals for 1/25: - yoga ❌ - Crochet ❌ - Wash dishes 🤷‍♀️ - didn’t finish - Empty/reload dishwasher 🤷‍♀️ - didn’t finish - Clean out refrigerator ❌ - Fold laundry ❌ - Make spaghetti for dinner ✅ - Dentist appointment (not my happy place) ✅ - Job hunt ✅ - Contact editors ❌ Daily gratitude: Dinner turned out tasty. Anxiety has…

Goals for 1/24 - nutritionist appointment ✅ - Fold laundry ❌ - Wash dishes ❌ - Empty/reload dishwasher ❌ - Yoga ✅ - Crochet ✅ Healthy eating pretty much went out the window today. I’ll try again tomorrow. Too tired to care today. Haven’t done my yoga yet, but I will before I go to bed. Hoping for a better night of sleep.…

Yesterday went okay, didn’t get my laundry folded though. Goals for 1/24 - nutritionist appointment - Fold laundry - Wash dishes - Empty/reload dishwasher - Yoga - Crochet Busy day for me today, and I’m late for work and running off of 5.5 hours of low quality, broken sleep (slept for 3 hours, was awake for 2, then slept…

Insomnia keeps kicking my butt. Went to bed at 10. Woke up at around 1 am, didn’t get back to sleep until after 3. Then overslept my 5 am alarm by an hour so now I’m late for work. Oh, and my body doesn’t tolerate caffeine at all so I’m just going to have to accept the fact that I’m going to be exhausted all day. The day…

Goals for 1/23 - eat more than yesterday - yoga - Crochet - Fold clean laundry

Didnt even manage to get 1000 calories into my body today because stomach symptoms cropped up again. Every time that happens it makes me scared to eat, which makes everything worse. And even though I know that I still can’t get the fear under control. Daily gratitude: I have a roof over my head. Thats all I’ve got for…

Daily gratitude: I caught up on my crocheting. Now on row 2 of the temperature blanket I’m making. Today didn’t go very well. Made bad eating choices, didn’t drink enough water, didn’t get any cleaning done (and my apartment is a complete mess right now - even though I swore to myself I wouldn’t let it get this bad again).…

Goals for 1/20 - yoga ✅ - Crochet (x3) ❌ - 32 oz of water ❌ - Laundry ✅ - Job hunt ❌ - Wash dishes ❌ Daily gratitude: Finished the book I was reading. My motivation is at zero right now. Maybe it will come back tomorrow?

Just finished “The Gunslinger” by Stephen King. First of the Dark Tower series. And what a series it is. Plan to start Book 2 tomorrow.