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Hi Amber. I’m Londa. I feel the same way. We can help keep each other motivated and held accountable through this oh so difficult journey. We got this!
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Welcome back! I just started back myself. Congrats on going to the gym everyday.
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My children love when I make shrimp scampi pizza. -Mini Naan bread -Teaspoon Alfredo sauce -Sprinkle low fat mozzarella cheese -Cooked shrimp that’s sautéed in garlic and I can’t believe it’s not butter/olive oil -Spinach -teaspoon of onions and bell peppers (yellow, orange) About 300-400 calories each, depending on how…
