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hello, I am new to mfp, joined in early August. I have seen some weight loss just watching my calories. It has the affect of changing my eating behavior. Amazing process to me. I am not exercising as I should. Just wanted to say hi. I am now 186 and doc says I should be at 140. pound by pound...
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MON Jump rope: 0 Minutes ~ Daily calorie: N TUES Jump rope: 0Minutes ~ Daily calorie: WED Jump rope: 0 Minutes ~ Daily calorie: THU Jump rope: 0 Minutes ~ Daily calorie: FRI Jump rope: 0 Minutes ~ Daily calorie: SAT Jump rope: 0 Minutes ~ Daily calorie: SUN J ump rope: 0 Minutes ~ Daily calorie: Just started today. No jump…