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Heathere244 PW 181.4 CW 177.9 Sun 20280 Mon 10187 Tues 7286 Wed 4582 Thurs 12319 Fri 9689 Sat 15675 My goal this week is continuing to track calories. 11000 steps daily Strength training 3 x’s this week
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PW 185 CW 181.4 Steps 6/2-6/8 Sun 11279 Mon 10265 Tues 12764 Wed 7517 Thurs 10297 Fri 7914 Sat 10363 The humidity is down in my area, which is why I think the weight is down. I have been tracking my calories so that has been helpful as well. I starting using the Cirkul program so that has me drinking more water. I have a…
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Good evening. PW 182 CW 185 My goals this week are logging my food Getting 10,000 steps daily Strength train 3 x’s this week
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Thank you for the add. I am new to FitBit Challenges and posting on social media platforms so I may need some assistance. In 2020 I lost my job, got divorced and had a medical scare, so I lost about 30 lbs. since then I picked up binge eating and gained it all back and then some. I am at the biggest weight I have ever been…
