Heathere244 Member

Heathere244 Weigh In Sunday PW 180.5 CW 178.6 I keep gaining and losing the same week after week so it ends up as no progress. I know these last two weeks of the year will be really difficult with the holiday and football playoffs. I plan on trying to limit what I eat and get some steps in as well. The weather isn’t very…

Heathere244 PW 179.6 CW 180.5 I am really terrible about getting my water in. I know a lot of my issues are due to dehydration. My sister suggested a habit tracker app. I used it for awhile, but then it reminds me so much throughout the day, I ended up just ignoring it. I do use the Cirkul water bottle I don’t really…

Heathere244 My weigh in should have been Sunday. I did weigh on that day, just have not posted yet. PW 178.8 CW 178.6 Thanksgiving wasn’t as bad as I thought it would be. This week have been busy so hopefully it shows on the scale. I live in the country and we have been having quite a bit of stray kittens dropped off.…

Heathere244 PW 179 CW 179.6 This week will be a rough one food choice wise. My goal is do my best to manage portion sizes. I am going to my sisters she has a lot of walking paths in her area. Hopefully get some steps outside as well.

Heathere244 Sunday weigh in PW 180.6 CW 179.0 I did well with not buying anything at the break room this week. (It is debit card only, so I quit taking my wallet with me). It was pretty rainy here this week so I didn’t hit my step goal every day, but most of the week I did well. My goals this week will be continuing to not…

Heathere244 PW 179.6 CW 180.7 My goal for this week is to not buy snacks from the vending company during the week. Also, trying to get 6000 steps daily. I need to commit to a goal on being active. I have been terrible about it lately. Good luck to everyone this week on letting their goals!

Heathere244 Sunday weigh in PW 179.1 CW 179.6

Heathere244 Heathere244 Sunday weigh in PW 175.4 CW 179.1 I did not do well with food choices last week. I had a birthday recently and my sister bought me a birthday cake. No one was around to help me eat it and I feel guilty when she spends money on me. I ended up eating the whole cake by myself. It bothers me a little…

Heathere244 PW 177.8 CW 175.4 I worked out in the yard a lot this past week,so that must have helped some. I have been cooking dinner at home better and not so much processed foods. WOW @gidgetgoescrzy congratulations!!

Heathere244 My weigh in was Sunday PW 177.4 CW 177.8 Been a rough beginning of the week with personal drama. I am horrible at making a goal and sticking to it. I still want to do better with logging in daily. I think I need to try this maybe during my lunch break because I try to stay off my phone when at the house. I am…

Heathere244 Weigh in day was Sunday PW 177.4 CW 177.1 My goal is to still do better logging in more often. Welcome to the new month, I believe this is the beginning of the harder months as the holidays that revolve around food are coming and the days are getting shorter. Good luck to everyone doing their best!

Heathere244 PW 176.1 CW 175

Heathere244 CW 176.1 PW 177.1 I have my meal prep going for this week. I am excited to have a plan for work lunches and seeing how it goes. The show I watch suggested freezing your yogurt as I snack for the night, I am going to try that as well the hard part for finding a sweet treat that isn’t loaded with sugar. I am…

Heathere244 I apologize my weigh in should be Sunday. I did weigh on Sunday but haven’t posted yet. PW 174.1 CW 177.4 Last week was not a good week for me food choice wise. Monday was a family get together and then two days last week were work anniversaries for coworkers celebrating with cake and ice cream. I have been…

Heathere244 CW 174.1 PW 174.6 Not much weight loss, but no gain so that is good. I am doing better with meal prepping especially for my lunches. My goal this week is to keep going with meal prep and I found a kettlebell routine online I would like to try. My hours at work changed so I go in later. My plan is to keep waking…

Heathere244 PW 175.4 CW 174.6 I missed last weigh in while visiting with my daughter. My plan for this week is to meal prep for bfast and lunches. Hopefully get some yard work done for exercise.

PW 176.1 CW 175.4 My weigh in should be Sunday but I was out of town. I have a nice but stressful week coming up. I am going to visit my Daughter and Grandchildren, but I am flying into Atlanta and driving about 1 45 minutes from there. Driving in Atlanta will be my challenge. I am thinking one step at a time. Crossing my…

Heathere244 PW 175 CW 176.1 Not sure why the scale moved up this week. My goal for this week is to find a high protein breakfast that is quick and easy. Also, find and stick to an exercise routine that I can do 3 times a week. I am 52 years old from Crestline, OH. I have an adult daughter and 3 grandchildren. I work full…

Heathere244 PW 177.2 CW 175 I did not worry about getting my steps in this week. I think I have been stressed out so much that it hasn’t done me any favors. This week my plan is do more of the same since it seems to be working. I am walking during breaks at work, that has helped as well. Also I found Bake Believe NoSugar…

Heathere244 PW 180.1 CW 177.2 Didn’t do well on my goals this week, but the scale went down at least. My goal this week is to lose again next week instead of gaining the same weight back.

Heathere244 I did not do well this week. I struggle to eat healthy. I will keep trying though. PW 178.3 CW 180.1 Sun 18597 Mon 10880 Tues 13318 Wed 4378 Thurs 11374 Fri 12556 Sat 6920 Goals are getting 12000 steps daily. Strength training Logging into the group more often. Finding healthy foods and portion sizes

Heathere244 PW 180.3 CW 178.4 Sun 4922 Mon 25826 Tues 19749 Wed 11048 Thurs 8317 Fri 5847 Sat 6717 my sister was in town so we did some camping and hiking. I tried to watch my eating and portions. Looked like I did not do to terrible. I am happy with that. Goals are 12000 steps daily strength training 3x’s

Heathere244 PW 179 CW 180.3 I did not do very well last week. I did not meet any of my goals. I am going away for a few days this week and will be out of doors most of the time so hoping to get in a lot of activities. I am joining a meal delivery service for 3 days a week, hoping that will help with portion control and I…

Heathere244 PW 177.4 CW 179 Sun 11710 Mon 11244 Tues 12901 Wed 11066 Thur 11649 Fri 11220 Sat 16090 My goals are to keep tracking. I must need to do a better job, the scale went up instead of down. 11000 steps 5 days this week 3 strength training days

Here are my stats from June 16

I thought I entered my weight last week. Maybe I did not post it correctly. I will see if I can find it.

Heathere244 PW 181.4 CW 177.9 Sun 20280 Mon 10187 Tues 7286 Wed 4582 Thurs 12319 Fri 9689 Sat 15675 My goal this week is continuing to track calories. 11000 steps daily Strength training 3 x’s this week

PW 185 CW 181.4 Steps 6/2-6/8 Sun 11279 Mon 10265 Tues 12764 Wed 7517 Thurs 10297 Fri 7914 Sat 10363 The humidity is down in my area, which is why I think the weight is down. I have been tracking my calories so that has been helpful as well. I starting using the Cirkul program so that has me drinking more water. I have a…

Good evening. PW 182 CW 185 My goals this week are logging my food Getting 10,000 steps daily Strength train 3 x’s this week

Thank you for the add. I am new to FitBit Challenges and posting on social media platforms so I may need some assistance. In 2020 I lost my job, got divorced and had a medical scare, so I lost about 30 lbs. since then I picked up binge eating and gained it all back and then some. I am at the biggest weight I have ever been…