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Sorry, ended up in the hospital for gallbladder surgery! Will get back at it soon!
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June Start Weight: 289 June Goal Weight: 265 Ultimate Goal Weight: 190 June 1: 289 June 8: 280 June 15:279 June 22: June 28: June 31:
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June Start Weight: 289 June Goal Weight: 265 Ultimate Goal Weight: 190 June 1: 289 June 8: 280 June 15: June 22: June 28: June 31: I know that the best goal is 2lbs per week, but us bigger fellows will drop a larger portion up front as the digestive tract begins to normalize, thus the bigger June Goal number
