๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€***JUNE 2022 WEIGHT LOSS CHALLENGE***๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

12346ยป

Replies

  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    @deepwoodslady

    You are doing so great Donna!
    Can't wait for the answers to come back from your heart monitor.
  • LowTechForever
    LowTechForever Posts: 303 Member
    June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
    June Goal Weight: 145lb
    Ultimate Goal Weight: 137lb

    June 1: 146.5lb (10-day avg: 146.46lb)
    June 8: 146 (10-day avg: 146.49)
    June 15: 144.75 (10-day avg: 144.69)
    June 22: 146 (10-day avg: 145.58)
    June 29: 145.75 (10-day avg: 145.88)
    June 30:
  • bekijayne1
    bekijayne1 Posts: 85 Member
    June Start Weight: 70.8kg
    June Goal Weight:
    Ultimate Goal Weight: 68kg

    June 1: away on holiday
    June 8: away on holiday
    June 15: 72kg (return from holiday)
    June 22: 71.6kg
    June 29: 72,8kg oops!

    Ok so Iโ€™m not sure what happened this week - didnโ€™t think Iโ€™d been eating so badly but the scales have just been going the wrong direction ๐Ÿ™„๐Ÿ˜ฎ. Roll on July and more mindful food logging and meal planning!
  • HollyL7714
    HollyL7714 Posts: 66 Member
    June Start Weight: 147.7
    June Goal Weight:144
    Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me ๐Ÿ˜Š

    June 1:147.7
    June 8:146.3
    June 15:142.8
    June 22:142.5
    June 28:142.8 Had a bad food day yesterday and it showed on the scale this morning.
    June 30:
  • AllyNorth
    AllyNorth Posts: 136 Member
    Happy summer!

    June Start Weight: 160
    June Goal Weight: 156
    Ultimate Goal Weight: 145

    June 1: 160
    June 8: 159.8
    June 15: 158
    June 22: 157.5
    June 28: 156.2
    June 31:





  • cpanus
    cpanus Posts: 19,969 Member
    I'm in. I'm Chris. I live in northern California.
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 149.0
    Challenge Goal: 147.0
    Ultimate Goal Weight: 132.2
    06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
    06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
    06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
    06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
    06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
    06/30 -
    Chris
  • LowTechForever
    LowTechForever Posts: 303 Member
    June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
    June Goal Weight: 145lb
    Ultimate Goal Weight: 137lb

    June 1: 146.5lb (10-day avg: 146.46lb)
    June 8: 146 (10-day avg: 146.49)
    June 15: 144.75 (10-day avg: 144.69)
    June 22: 146 (10-day avg: 145.58)
    June 29: 145.75 (10-day avg: 145.88)
    June 30: 145.25 (10-day avg: 145.72)

    I'll go with the 10-day average since the weekly readings reflected stress eating/drinking, COVID mid-month, and better eating and exercise in the past week. See you all in July!
  • Oishii
    Oishii Posts: 2,675 Member
    edited June 2022
    June Start Weight: 60 kg
    June Goal Weight: 59 kg
    Ultimate Goal Weight: 55kg
    Original start weight: 72kg

    June 1: 60kg
    June 6: 61.1kg
    June 11: 60.1kg
    June 17: 59.8kg
    June 25: 58.8kg
    June 30: 58.7kg

    A good month! Iโ€™ve been aiming for 2000kcal a day lโ€™ve only gone waaaay over once, but it didnโ€™t derail me too much.

    There are so many advantages to 2000kcal for me that it seems pretty silly I didnโ€™t think of it at any other point in my 10+ years of using MyFitnessPal. ๐Ÿ™ˆ๐Ÿ˜‚
  • HollyL7714
    HollyL7714 Posts: 66 Member
    June Start Weight: 147.7
    June Goal Weight:144
    Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me ๐Ÿ˜Š

    June 1:147.7
    June 8:146.3
    June 15:142.8
    June 22:142.5
    June 28:142.8 Had a bad food day yesterday and it showed on the scale this morning.
    June 30:142.1
  • avatiach
    avatiach Posts: 307 Member
    Hi, I'm Ruth and I'm 5'5".
    January 31 starting weight: 190.4

    Current Weight: 173.8
    June Goal Weight: 170
    Ultimate Goal Weight: 140-150

    June 1: 173.8
    June 8: 172.6
    June 14: 171.8
    June 22: 170.0
    June 30: 170.0
  • Patti241
    Patti241 Posts: 5,085 Member
    June Start Weight: 137
    June Goal Weight: 136
    Ultimate Goal Weight: 130

    June 1: 137
    June 8: 137
    June 15: 136.5
    June 22: 136.5
    June 28: 136.5
    June 30: 136
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Female, 5โ€™7โ€
    HW: 181 pounds (Dec 30, 2019)
    June Start Weight: 134.7 pounds
    June Goal Weight: 132.5 pounds
    Ultimate Goal Weight: 130-135 pounds

    June 1: 134.7
    June 8: 133.2
    June 15: 133.8
    June 22: 132.7
    June 29: 134.0
    June 30: 134.0

    Total weight loss/gain to date this month: - 0.7 pounds

    Well, ended on an upswing. On to next month!
  • AllyNorth
    AllyNorth Posts: 136 Member
    I promised myself to take 6 months. One down. Five to go. On to July. Slow and steady.

    June Start Weight: 160
    June Goal Weight: 156
    Ultimate Goal Weight: 145

    June 1: 160
    June 8: 159.8
    June 15: 158
    June 22: 157.5
    June 28: 156.2
    June 30: 155






  • mtaratoot
    mtaratoot Posts: 14,380 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    May 28 (Starting Weight): - 150.2 (10-day average 148.9)
    June goal - <148 <147
    Ultimate goal - Range between 145 - 150 143 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    May 28: 150.2 (10-day average 148.9)
    June 4: 153.6 (10-day average 150.3)
    June 11: 150.8 (10-day average 151.4)
    June 18: 155.0 (10-day average 152.2)
    June 25: 153.4 (10-day average 153.0)
    June 30: 150.8 (10-day average 152.2)


    Total loss for June I gained about three pounds. Oh my! I only really pay attention to the average/trend. The good news is the trend has turned back down, and I'm just about maxk in my maintenance range. There's an explanation for this. It's not an excuse. I am going through a major life transition that started on the first of June. I bet I'll get it figured out. I hope so.

    See you in July; looking forward to an awesome second half to the year and for settling in to my new way of life!
  • imustloseit1
    imustloseit1 Posts: 403 Member
    :):):):)<3<3<3:):):):):)

    June Start Weight: :(:( 201
    June Goal Weight: :) 195
    Ultimate Goal Weight: 160

    June 1: 201
    June 8: 198
    June 15: 197 woo hoo
    June 22: 198 boo hoo
    June 28: 197

    June 31: 197 I didn't make my month goal, but I did get to ONDERLAND.
  • 88AViva
    88AViva Posts: 499 Member
    June Start Weight: 62.2
    June Goal Weight: 60
    Ultimate Goal Weight: 50

    June 1: 62.2
    June 8: 62.4
    June 15:
    June 22: 61.7
    June 28: 61.6
    June 30: 61.3


  • jcpez1969
    jcpez1969 Posts: 60 Member
    June Start Weight: 291.2
    June Goal Weight: 281.0
    Ultimate Goal Weight: 190

    June 01: 291.2
    June 08: 288.6 (-2.6)
    June 15: 287.2 ( -1.4)
    June 22: 285.6 (-1.6)
    June 30: 284.4 (-1.2)

    June weight loss: 6.8

    Disappointed I did not hit my goal of losing 10 lbs for June, but encouraging I had a loss every week.
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Congrats on reaching one-derland this month @imustloseit1 !!! That's fantastic!
  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    June Start Weight: 166.2
    June Goal Weight: Maintenance range 160-165
    Ultimate Goal Weight: Maintenance range 160-165

    June 1: 166.2
    June 8: 162.2 (-4)
    June 15: 159.8 (-2.4)
    June 22: DNW (vacation)
    June 28: 163.6 (+3.8)
    June 30: 163.2 (-0.4)

    June Loss- 3
  • jcpez1969
    jcpez1969 Posts: 60 Member
    July Start Weight: 284.6
    July Goal Weight: 274
    Ultimate Goal Weight: 190

    June Weight Loss: 6.8

    July 01: 284.6
    July 08:
    July 15:
    July 22:
    July 28:
    July 31:
  • cpanus
    cpanus Posts: 19,969 Member
    I'm in. I'm Chris. I live in northern California.
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 149.0
    Challenge Goal: 147.0
    Ultimate Goal Weight: 132.2
    06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
    06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
    06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
    06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
    06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
    06/30 - 152.8 at 6:50 a.m. ...7.16 miles in 136 mins
    Chris
  • tammierlewis
    tammierlewis Posts: 564 Member
    Female 63 years old. 5' 2". Highest weight 188.

    June Start Weight: 142.6
    June Goal Weight: 140
    Ultimate Goal Weight: 135

    June 1: 142.6
    June 9: 141.4
    June 19: 142.8
    June 24: 140.6
    July 2: 141.4

    Back from beach camping again. Little bit of water retention. Moving on to July.

  • bite_by_bite
    bite_by_bite Posts: 33 Member
    Highest Weight (Apr 25th, 2022): 86,6kg (190.1lbs)
    June Start Weight: 82,2kg (181.2lbs)
    June Goal Weight: 79kg (174.2lbs)
    Ultimate Goal Weight: 61kg (134.5lbs)

    June 1: 82,2kg (181.2lbs)
    June 9: 80,5kg (177.5lbs)
    June 16: 81,5kg (179.7lbs)
    June 23: 80,1kg (176.6lbs)
    June 30: 79,3kg (174.8lbs)

    Total loss: -2,9kg (-6,4lbs)

    I was away on vacation for a large part of June, so my tracking was pretty guesstimated for a third of the month and I was also very inactive for a lot of it. Having said that, I'm really happy with my weight loss for the month, and I was a only a little off from my June goal.

    Makes me happy that I proved to myself that being away from my own kitchen doesn't have to mean losing all control and that I can still lose weight if I just stick to it :)
  • RobDHenson
    RobDHenson Posts: 4 Member
    Sorry, ended up in the hospital for gallbladder surgery! Will get back at it soon!
  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    Sorry, ended up in the hospital for gallbladder surgery! Will get back at it soon!

    Take care of yourself! Will see you when you're back
  • Motiv8tedMom
    Motiv8tedMom Posts: 89 Member
    Are you doing this in August? ๐Ÿค—