😀😀😀***JUNE 2022 WEIGHT LOSS CHALLENGE***😀😀😀

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  • alrightmsjenkins
    alrightmsjenkins Posts: 33 Member
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    Happy to be onboard! My name is Shantel, and I’m 41.

    June Start Weight: 234
    June Goal Weight: 230
    Ultimate Goal Weight: 154

    June 1: 234
    June 8: 237 (Retaining lots of water right now for lady reasons. No biggie.)
    June 15: 233.2 (Alrighty! Going in the right direction now. LOL)
    June 22:
    June 28:
    June 31:
  • AllyNorth
    AllyNorth Posts: 116 Member
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    Slow and steady wins the race. I am happy to be going in the right direction and staying active.

    June Start Weight: 160
    June Goal Weight: 156
    Ultimate Goal Weight: 145

    June 1: 160
    June 8: 159.8
    June 15: 158
    June 22:
    June 28:
    June 31:



  • ashleycarole86
    ashleycarole86 Posts: 6,133 Member
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    June Start Weight: 166.2
    June Goal Weight: Maintenance range 160-165
    Ultimate Goal Weight: Maintenance range 160-165

    June 1: 166.2
    June 8: 162.2 (-4)
    June 15: 159.8 (-2.4)
    June 22:
    June 28:
    June 31:
  • mtaratoot
    mtaratoot Posts: 13,226 Member
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    HollyL7714 wrote: »
    June Start Weight: 147.7
    June Goal Weight:144 -> New goal: 140
    Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me 😊

    June 1:147.7
    June 8:146.3
    June 15:142.8
    June 22:
    June 28:
    June 31:

    Maybe I need to change my goal for June? I Didn't expect to see it drop that much.

    My weight fluctuates a lot. Keep doing what you're doing and keep an eye on the long term trend. If you set too aggressive of a goal and then bounce around back up and down with daily/weekly weigh-in, you can get frustrated.

    As a personal example, the scale showed me a 4.8 pound loss over two days... followed by a 3.2 pound gain in one day. Over the last few weeks though, if you look at the trend, it's a lot flatter than that. There's some good apps and websites that can help filter out the noise. I use WeightGrapher and TrendWeight.

    For a deeper explanation of how it works, check out The Hackers Diet - especially the pages on Signal & Noise.
  • Lullaby2021
    Lullaby2021 Posts: 121 Member
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    I'm late but here I go!
    June Start Weight:135.6
    June Goal Weight:131.0s
    Ultimate Goal Weight:122.0

    June7:135.0
    June14:133.0
    June:21
    June:28
  • surabhimiah
    surabhimiah Posts: 3 Member
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    Highest Weight: 202 lb/ 92 kgs
    June Start Weight: 192 lb/ 87.1 kgs
    June Goal Weight: 180 lb/82 kgs
    Ultimate Goal Weight: 121 lb/ 55 kgs

    June 1: 192/ 87.1 kgs
    June 8: 190/86.4 kgs (-2lbs)
    June 15: 190/86.6 Kgs (TOTM) - Found this week really hard to stay on track and keep up with my workouts but I can see the difference in my stamina and inches so fingers crossed for a loss next week
    June 22:
    June 28:
    June 31:

  • Ardnassac1
    Ardnassac1 Posts: 5 Member
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    Starting late.

    June Start Weight: 260 lbs
    June Goal Weight: 255 lbs
    Ultimate Goal Weight: 200 lbs


    June 1: n/a
    June 8: n/a
    June 15: 260
    June 22:
    June 28:
    June 30:
  • deepwoodslady
    deepwoodslady Posts: 10,834 Member
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    To all the father's and step-fathers. Also all those playing important roles including grandfathers, Uncles, Brothers and brothers-in-law, adult sons, neighbors, friends, and single-mothers who have to be both mom & dad.


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  • tammierlewis
    tammierlewis Posts: 564 Member
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    Female 63 years old. 5' 2". Highest weight 188.

    June Start Weight: 142.6
    June Goal Weight: 140
    Ultimate Goal Weight: 135

    June 1: 142.6
    June 9: 141.4
    June 19: 142.8
    June 28:
    June 31:

    a week at the beach was great. Too much salt and water retention. Should be back on track in a few days.

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