😀😀😀***JUNE 2022 WEIGHT LOSS CHALLENGE***😀😀😀

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Replies

  • Patti241
    Patti241 Posts: 5,081 Member
    June Start Weight: 137
    June Goal Weight: 136
    Ultimate Goal Weight: 130

    June 1: 137
    June 8: 137
    June 15:
    June 22:
    June 28:
    June 30:
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in. I'm Chris. I live in northern California.
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 149.0
    Challenge Goal: 147.0
    Ultimate Goal Weight: 132.2
    06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
    06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
    06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
    06/20 -
    06/27 -
    06/30 -
    Chris
  • bekijayne1
    bekijayne1 Posts: 85 Member
    June Start Weight: 70.8kg
    June Goal Weight:
    Ultimate Goal Weight: 68kg

    June 1: away on holiday
    June 8: away on holiday
    June 14: 72kg (recording a day early to get back on track!)
    June 22:
    June 28:
    June 31:

    Joining late this month as we’ve been away on our holidays for the last 2 weeks. Just arrived back late last night after a fab time away. Weighed myself this morning and a 1.2kg gain isn’t too bad for 2 weeks fun in the sun! I was preparing myself for an extra kilo on that 🤣. Back to normal healthy easing and my regular exercise plan 😀😀😀
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
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    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from end of May, 2022 ): 203.4
    Goal Weight: 198.4 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    06/01…..…..203.4 (Trend Weight: 203.6)…..

    06/07…..…..205.0(Trend Weight: 204.1)….. I need to lose 10 pounds just to be comfortable in my clothes. Focusing on that first. The first 10 will require the most changes in habits and the most dedication and resolve. Still no good kitchen and lots of travel in the picture this month. This won’t be easy but it never is.


    06/14…..…..206.2(Trend Weight: 204.8)….. A week filled with much car-sitting travel. Chinese last night didn’t help this mornings weigh-in. I’m seeing the heart doctor today (more travel from this rural area). I’m sure he’ll insist on weight loss. Probably just the push I need to get back in control.

    06/21…..…..(Trend Weight: xxxxx)…..

    06/28…..…..(Trend Weight: xxxxx)…..

    06/30…..…..(Trend Weight: xxxxx)…..

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's




  • mudh8r
    mudh8r Posts: 3 Member
    Hi! How do I search this thread to update my stats?
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    @mudh8r - you can try searching on your user name, or just scroll backwards in the thread. I keep a separate notes file or text file and update that, then copy and paste into the thread.
  • KIKITVP
    KIKITVP Posts: 217 Member
    I'm in!
    Two motorcycle trip stalled recent progress so I need a new challenge!

    SW - 173.4
    16
    17
    18
    19
    20
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30
  • mtaratoot
    mtaratoot Posts: 14,375 Member
    KIKITVP wrote: »
    I'm in!
    Two motorcycle trip stalled recent progress so I need a new challenge!

    SW - 173.4
    16
    17
    18
    19
    20
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30

    Weekly.
  • alrightmsjenkins
    alrightmsjenkins Posts: 34 Member
    Happy to be onboard! My name is Shantel, and I’m 41.

    June Start Weight: 234
    June Goal Weight: 230
    Ultimate Goal Weight: 154

    June 1: 234
    June 8: 237 (Retaining lots of water right now for lady reasons. No biggie.)
    June 15: 233.2 (Alrighty! Going in the right direction now. LOL)
    June 22:
    June 28:
    June 31:
  • AllyNorth
    AllyNorth Posts: 136 Member
    Slow and steady wins the race. I am happy to be going in the right direction and staying active.

    June Start Weight: 160
    June Goal Weight: 156
    Ultimate Goal Weight: 145

    June 1: 160
    June 8: 159.8
    June 15: 158
    June 22:
    June 28:
    June 31:



  • ashleycarole86
    ashleycarole86 Posts: 6,320 Member
    June Start Weight: 166.2
    June Goal Weight: Maintenance range 160-165
    Ultimate Goal Weight: Maintenance range 160-165

    June 1: 166.2
    June 8: 162.2 (-4)
    June 15: 159.8 (-2.4)
    June 22:
    June 28:
    June 31:
  • mtaratoot
    mtaratoot Posts: 14,375 Member
    HollyL7714 wrote: »
    June Start Weight: 147.7
    June Goal Weight:144 -> New goal: 140
    Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me 😊

    June 1:147.7
    June 8:146.3
    June 15:142.8
    June 22:
    June 28:
    June 31:

    Maybe I need to change my goal for June? I Didn't expect to see it drop that much.

    My weight fluctuates a lot. Keep doing what you're doing and keep an eye on the long term trend. If you set too aggressive of a goal and then bounce around back up and down with daily/weekly weigh-in, you can get frustrated.

    As a personal example, the scale showed me a 4.8 pound loss over two days... followed by a 3.2 pound gain in one day. Over the last few weeks though, if you look at the trend, it's a lot flatter than that. There's some good apps and websites that can help filter out the noise. I use WeightGrapher and TrendWeight.

    For a deeper explanation of how it works, check out The Hackers Diet - especially the pages on Signal & Noise.
  • Lullaby2021
    Lullaby2021 Posts: 121 Member
    I'm late but here I go!
    June Start Weight:135.6
    June Goal Weight:131.0s
    Ultimate Goal Weight:122.0

    June7:135.0
    June14:133.0
    June:21
    June:28
  • surabhimiah
    surabhimiah Posts: 3 Member
    Highest Weight: 202 lb/ 92 kgs
    June Start Weight: 192 lb/ 87.1 kgs
    June Goal Weight: 180 lb/82 kgs
    Ultimate Goal Weight: 121 lb/ 55 kgs

    June 1: 192/ 87.1 kgs
    June 8: 190/86.4 kgs (-2lbs)
    June 15: 190/86.6 Kgs (TOTM) - Found this week really hard to stay on track and keep up with my workouts but I can see the difference in my stamina and inches so fingers crossed for a loss next week
    June 22:
    June 28:
    June 31:

  • Ardnassac1
    Ardnassac1 Posts: 5 Member
    Starting late.

    June Start Weight: 260 lbs
    June Goal Weight: 255 lbs
    Ultimate Goal Weight: 200 lbs


    June 1: n/a
    June 8: n/a
    June 15: 260
    June 22:
    June 28:
    June 30:
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    To all the father's and step-fathers. Also all those playing important roles including grandfathers, Uncles, Brothers and brothers-in-law, adult sons, neighbors, friends, and single-mothers who have to be both mom & dad.


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  • tammierlewis
    tammierlewis Posts: 564 Member
    Female 63 years old. 5' 2". Highest weight 188.

    June Start Weight: 142.6
    June Goal Weight: 140
    Ultimate Goal Weight: 135

    June 1: 142.6
    June 9: 141.4
    June 19: 142.8
    June 28:
    June 31:

    a week at the beach was great. Too much salt and water retention. Should be back on track in a few days.

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