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I had a nice dinner out with my sons.
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For what it’s worth - i have equipment at home but recently went and joined a gym. After the pandemic I wanted more human contact and was a bit sick of always being home.
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53 year old with about 40-50 pounds to loose. Been back seriously for about a month. Now eating better and moving more. Add me if you want mutual encouragement and support.
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Ironically, after over a month of trying (and posting this yesterday, I hit my under 200 goal this morning! Next mini goal will be either a 40 inch waist or reach a bmi under 30 (which is about 188 pounds for me ) which ever comes first !
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H April -I have restated and try to get in at least some form of exercise 5-6 days a week balancing cardio with strength training. Add me if you would like.
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Hi - I am 53 and in the process of starting over, trying to balance weight loss via eating better (and less) with strength training and some cardio (first to get a base on the treadmill - then to add some swimming , group classes and try out some new activities ) I have about 50 pounds to loose to arrive at my ideal…
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Next mini goal - get under 200
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@utz2119 - I am focused on both weight loss and general fitness. Please feel free to add me if you like.
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Sent you a FR
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Awesome!
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Fwiw I have 50 to loose if you want to add me ..
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Earlier… Winter sunset on the great South Bay.
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Ps even if my family prefers the giants riches41 😉
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Any of you feel free to add me as well !
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John and Jag - recently restarted and am very motivated add me if either one of you wish.
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anyone who is active on this this thread - feel free to add me.
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tried to add you but , not able to do so
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Same here anyone on this thread feel free to add me
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Welcome !
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That’s awesome, and probably quite a trip from where you are..I do hope you get a chance to come again. It’s a tough commute on a daily basis from where I live, but very much in reach for weekend stuff.. did lots of museum trips too with my kids when they were younger. It doesn’t feel as safe as it used to but still better…
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Used to go in every year for the Xmas show and /or to see the tree as a kid and then my own kids when they were little. It’s a nice time of year to see the city.
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FR Sent.
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Trying to figure out how I can best prepare for a ski trip in 4 weeks. Mulling over finding the right balance between eating, cardio and strength training. It’s been over 3 years since I have been this heavy and de-conditioned. Need to be able to keep up with my two sons!
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52 looking for a clean start with some folks in a similar situation for motivation and mutual support.
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In also back and trying for a clean committed start. Feel free to add me if you want.
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Nice to meet you too. Similar situation here. Changing things up a bit to ensure this is my last time around…
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Riding on the NJ turnpike, enjoying the lighter than expected post holiday traffic. Eager to sleep in my own bed tonight.
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You CAN do it! Winners just get up one more time than being knocked down.
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I’m in the same boat as you are. Same age and about the same amount to loose. Add me if you want.
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Doing a restart - yes starting on thanksgiving week. It’s time.
