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Weigh day: Sunday PW: 192.4 CW: 192.8 LTD: 51 LSPT (Lost since personal trainer): 30 I didn't lose any weight this week, but I did maintain despite a tough week, with some over eating on a couple of days. I operate a home child care business and last week in the span of 24 hours I received notice from a couple of families,…
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Weigh day: Sunday PW: 194.8 CW: 192.4 LTD: 51 LSPT (Lost since personal trainer): 30 I'm excited about progress! I've checked in with my personal trainer, who I do not discuss my numbers, weight, with specifically. I like having this group to check in with weekly for the numbers precisely. I am eating my daily protein…
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Weigh day: Sunday PW: 199.4 CW: 194.8 LTD: 48 LSPT (Lost since personal trainer): 28 I can't find it again but I'm pretty sure I saw someone post LSD, lost to date. I really that! Since my heaviest weight a few years ago, I've lost 48 lbs. I like highlighting that because I feel good about my progress and myself and I…
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Yes, exactly @TwistedSassette I actually was thinking about routines or as you called it discipline this morning. And after getting off track the last couple of weeks, I'm trying to get back into my routines that create positive changes and outcomes for me. This morning I realized I've started buying smoothies after…
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Weigh In Day: Sunday SW (Starting Weight): 242 PW (Previous Weight): 196 CW (Current Weight): 199.4 The last week and the week before last I fell off the bandwagon, which is why I joined this group. I had been doing so well since April and had lost over 20 lbs. During the last week of July, my mood slipped, I felt agitated…
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May I still join? Name: sanugent9874 Weigh-In Day: Sunday Current: 198 Starting: 243 Goal: 180
