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When you enter your exercise for the day, how do you log 30 Day Shred? What category do you list it under?
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I just started this morning. How do you add it as exercise? I was putting it under circut training last year, when I would do it. I am hoping to have the motivation to stick with it this time. I've never made it more than 3 days in before.
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So far I've not lost anything, but we'll see what happens next week. That's when I start lifting and I plan on doing the 30 day Shred on the alternate days.
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Thanks!
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Glad to know I'm not the only one who doesn't want their husband in the room. My kids are bad enough. My oldest likes to ask if I'm kicking myself in the butt...
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I didn't yesterday, but I sure did today! Between lunch and frozen yogurt with my daughter and the sloppy joes, tator tots and brownie that was dinner tonight I went over enough to cringe! But I also didn't do 30 day today. I can't do it now either. It's too close to when I ate and I know I'll puke! Tomorrow it is!
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I'm glad to see so many other people who run from fake food!! We love real food in our house! I've got no friends, so feel free to add me if you would like! Erin
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I've had the video for a year and have never finished it. In fact, I've never gotten beyond day 3! So hopefully this motivates me to keep it up. I will be starting this afternoon. I was at the gym this morning and did 30 mins on a treadmill and some ab and weight work too. I would really like to start lifting and I've…
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I'm starting it again today as well, but what do you put in for exercise?? I was just adding it under circut training...
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Thanks for all the ideas! I honestly don't buy cereal, but my mom bought the big box of Multi-Grain Cheerios from Costco so I've got it. I am a stay-at-home mom and am homeschooling, so actually cooking breakfast isn't a stretch for me. I've also got a source of free-range eggs for a GREAT price, so my eggs are very…
