Replies
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Welcome Kris, your goal is very doable. Best of luck to you.
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I'll be at the gym at 5 a.m. Best of luck to everyone.
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Lessennan, I was 280 at my heaviest about 2 years ago. I have lost weight with the help from a nutritionist. I seem to be stuck in the 240s now. I try to go to the gym when I can. Not to put my business out there but I don't have a support system around me. Quite the opposite, everything is a battle, the nutritionist and…
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Hello, I'm Michael and I'm from the eastern USA. I'll be 58 in September, had some health problems and need to get healthy. I'm currently at 244lbs and want to get to 180. I have little to no support at this time so I hope to find it here. Best of luck to everyone on their journey.
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I'm new to the team and myfitnesspal, looking forward to the help and support on this journey, I weigh in on Friday morning. Let's do this 👍
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MFP user name Mummermike Weigh in date 7/26/22 Weight 246 Original weigh 246 Any team sounds like a good one.
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Good advice Jthan, thanks for the info.
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I did it a few years ago with success. I did run a few 5K's some better than others. I had some health issues and stopped running. All that is behind me and I want to get going again. I think I'll do the C25K to get back into it.
