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I love the idea of changing my "day" to begin with dinner and then move to breakfast, lunch and snacks the next day. I wish there was a way for me to change my "view" but of course my food diary is tied to a 24 day that ends with dinner. Once I have dinner, which is often created and prepared by my partner, then I know how…
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I am 5' 2" and 141 lbs - I know that is not earth shattering - and we all start a program like this for our own reasons. My reasons are health, health and health. I need to get rid of 15 pounds - not to be skinny, but to be where I should be. My clothes tell me all I need to know about my weight, I just want to be able to…
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I need a motivator - maybe a new workout outfit! I am guessing a glass of wine is counterproductive!