My cholesterol and triglycerides have been steadily going up and are now in the "RED" zone and I have to fix that. I am assuming it is alcohol more than food, but regardless, I need to get back on track. Am working on a 1200 calorie program - which doesn't leave much room for wine! However, I will persevere!
This morning I connected MFP, Runkeeper and my Fitbit. I love that all three can share information. My question is though, if they are all connected - when I walk in the morning - will Runkeeper or Fitbit automatically log in my walking exercise when I am done?
How do you log a simple exercise like - 50 squats or 25 pushups?
I am new to MFP and trying to get used to the new app and website. It's too damn hot where I live to walk outside right now so have been trying some video exercises to get a jumpstart. I need to be accountable in order to stay on this path so I chose this forum in hopes that it will work for me. I guess I am the one that…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
