nuotta2 Member

Replies

  • Same here. I’m eating healthy but need to be more consistent with calorie deficit. It’s just so hard! Need some group support. I need to lose 30 lbs.
    in Fell off the wagon Comment by nuotta2 March 2023
  • Me: 1 LNS: 0
    in NO LATE NIGHT SNACKING - AUG, 2022 CHALLENGE Comment by nuotta2 August 2022
  • Joining today as I’m getting back to focusing on my health and weight after turning 50 last week. Late night snacking has been my issue for the past few years 😳 and I need support and structure to kick the habit.
    in NO LATE NIGHT SNACKING - AUG, 2022 CHALLENGE Comment by nuotta2 August 2022
  • Diets don’t work :-(. welcome back to the lifestyle! It has to be a conscious choice every day to love yourself and take care of yourself, including healthy eating and exercise. I’m preaching to myself too!!
    in I'm not new..... Comment by nuotta2 August 2022
  • Hi! I’ve been using MFP on and off for years and it works for me to be more mindful of what I eat and plan my calorie budget better. I just came back to the app today after taking the summer off…and turning 50(!) so now I’m trying to get back to the flow, feel better, lose a few pounds and be accountable for my health…
    in Introduction Comment by nuotta2 August 2022
Avatar