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still here! apologize guys i slacked off but i’ve been back to it for about a week. I’m not giving up!
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Back on!
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Btw i fell off for a few days hoping to get back on track
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5”1-5”2 Female
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tbh i’m barely making the 2300 i have 700 more to go for tonight 😭
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I was thinking the same but that’s what the app recommended to reach my goal by sept 30th
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barely made it to the calorie amount for yesterday.
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1800
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What is TDEE? I’m not familiar with the terms in here lol
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top of the morning
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calories complete
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almost done with my calorie amount for today. 2300 calories a day. over 3 meals with snacks in between. taking a lot o slow down on my exercise routine.
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im*
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2300 calories achieved yesterday. I going to see if i can maintain that amount of calories consistently.
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thanks for the replies!
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Doesn’t matter the muscle for now honestly, I just need the pounds. I eat pretty healthy as is. And yes between now and New Years!
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Please say hello if anyone is here.
