castaflyblue Member

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  • I've done Atkins and lost 80 lbs years ago but have slowly gained it back plus 20 so I'm starting again today. I have purchased the Atkins bars to get me started for emergency situations but wondering what other bars are working for you?
    in Atkins Comment by castaflyblue September 2022
  • New again to MFP, with over 100 pounds to lose. Intermittent fasting sounds interesting. Is it hard?
    in Starting Again Comment by castaflyblue September 2022
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