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@neanderthin Luckily for me, I was never much of a sweets guy, where I struggled with was always salty junk/fast-food. What I didn’t know was that the body processes carbs and turns them into sugar, once I lowered my carb intake I stated noticing drastic weight loss. I also heard fast-food is the absolute worst food one…
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Plateaus are tough, I suggest trying to modify your routine slightly for a week or two. Sometimes, I get bored with the monotony of eating the same healthy foods so I’ll look for certain recipes for foods that I like, like a low calorie/low carb/healthier pizza alternative and instead of going to the gym everyday, I’ll do…
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Heck yeah! You got this, this is the start of a new path for you. 💪🏻 I personally lost 65lbs and still need another 35 to get to my goal, it’s been a really eye opening—-and I’ll even say fun—-journey. I’ve learned so much about nutrition, human biology, and myself along the way. Good work on your weight loss, best of luck…
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Boy do I relate!!! I felt the exact same way about fast-food. 😅 fast-food was my absolute weakness, I went YEARS eating it DAILY. Hypothetically speaking—-If someone offered me a steak dinner with mashed potatoes, broccoli and rolls I’d decline that for a Jumbo Jack with Cheese, two tacos, fries and some jalapeño poppers.…
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I’m in my mid 30s and looking to lose about the same amount of weight. I’ve lost nearly 65lbs already and focusing on losing the rest, it’s been a fun and learning journey for me. Never thought in a million years that I would be so interested in nutrition like I am now. Best of luck to you, you can do it, being on here is…
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Hello! Not sure if you’re new or not, however welcome. I’ve been on this app for over a year now and just barely finding out about the community features. 😳😂 Been losing weight and getting healthy, it has been a fun journey. Wishing you the best, good luck on your fitness journey! 💪🏻
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Hello everyone! Good luck on your 100lbs+ weight loss goal, you can do it, enjoy the journey!
