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Went on a Solo Hike for the first time…
Hello everyone, I just did something last week that I’ve NEVER done before and that is go on a solo hike and It was absolutely amazing. I came back a much different man, I’ll have to schedule myself to do that again soon. It wasn’t too overwhelming and it was a local spot that I had no idea existed. I enjoyed every minute…
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What are you eating for Memorial Day?
Hey everyone, I hope you all are having a great Memorial Day. I wanted to do a quick post on wanting to know what you’re having for memorial day. Burgers? Hot Dogs? Me personally, I didn’t want to sway too far from my diet so I found a good balance of steak and kale, and broccoli salad. Low carbs, decent cals, overall a…
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Are there foods you avoid for weight loss/maintaining?
Hello everyone, I’ve been on this app for over a year now and just barely discovering the community section, so I thought what better introduction than posting a discussion. I’m happy to say that I’ve lost a whopping 65lbs within a year and kept it off; and I’ve completely changed my eating habits, however there are…