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All the time... If I cook then I add the total calories for entire recipe and break it down into servings. Most times it's a pain (especially for soups, casseroles, dips etc) most days it's simple. Protein veg and a small carb portion. Mostly protein and veg. Dairy eats into my calories HARD so I have sadly cut way back onβ¦
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Hey Jackie! I'm looking for new friends to share struggles and triumphs. Would love to be your pal here. Feel free to add me π
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Hey Georgia and welcome to MFP! Looking for the same. 1 yr postpartum here. Feel free to add me π
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I would love to have you as a friend! I too am looking for people I can share triumphs and struggles. Solidarity is so important to me. Feel free to add me π
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Feel free to add me as a new friend π
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High knees are high!!! I was so happy when my hip flexors weren't hurting when stepping out of the shower and lifting a legs to dry off. Sounds dumb but those hip flexor suffered during my pregnancy and now I can get off the floor without pushing off of my leg. I just pop right up. I'd like to thank mountain climbers andβ¦
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Hey there! My name is Crystal. Looks like we have similar goals! I am 11 mos postpartum and tired of being tired. Started on Feb 22nd doing Bodi by beachbody and tracking calories. I'm in week 5 and am trying to trust the process. I would be happy to have you as an accountability partner!
