krishjaye Member

I'm stil here! Had a boozy Thursday night, so was a bit hungover yesterday. Plus was working. It was a healthy day, minus the fact that I didn't eat enough. I've been eating lots of salad or raw veggies, and they keep me soooo full, surprisingly. And then when I finished work, it was a bit too late to eat, so I had a…

Yesterday was a success! I am waking earlier as well, and going to bed earlier. I feel better when I don't drink! Will go for another AF day. I hope everyone has a great day!

Am hungover. I've been cutting back and haven't been drunk for 3 weeks now. Yesterday, went to meet my partner at a pub free I finished work. So I got a double vodka soda. 3. Knew I was feeling it already, so I switched to cider. At the next pub, they didn't have cider, so I had a lager. Had a bit of honey mead at home…

Did everything yesterday, except for the Duolingo/Crochet again lol! Todays Goal 1. Half an hour walk 2. Chew thoroughly 3. Very minimal grazing at work (pastry chef here. I'm happy with not eating my items actually. It's the leftover bacon and chips that get me!!!!! People need to stop leaving pickles laying around too,…

Last 2 days successes! Last night I only woke up once. I think it's because I haven't been drinking daily!!! Will go for another. I went for another big walk yesterday. Thought it was 13 miles, certainly felt like it with the blister on my foot, but I realised my app glitched and I walked 8.5. That's still good! While I…

Hello! I'm 31 with 40 lbs to lose. Feel free to add me! I don't know how to add people on MFP anymore.

Didn't have any bevvies yesterday! My partner offered me some wine and I said no, and told him why. He's proud of me! I went for a 9 mile walk as well, ate properly. He's eaten properly and drinking less than usual as well! Today I won't have any bevvies again. I'm thinking soda water will be nice for that bubbly feeling…

Yesterday went very well! Did a 9 mile walk. Only thing I didn't do was Duolingo. So just for Wednesday: 1. Track my food 2. Take a walk 3. Duolingo or crochet, or Hey - Both! 4. Puzzles for my brain 5. Stretch!!!! 6. No (alky) bevvies 7. Chew more thoroughly 8. Make healthy dinner again I'm really enjoying cooking at home…

Hello! I'm the same. 31, 40lbs to lose. Feel free to add me. I don't know to add other ppl! Thank you!

Hello! Back on MFP. I threw out my back the other day just by coughing. I read about how to recover, and it said I need to exercise and stretch. I have been a lazy bum for ages, with a love for cheese, and noodles with runny eggs. I don't like the way that I feel, and it's time I get motivated again!!! Feel free to add me.…

I'd love to join in! I usually have at least one bevvie a day. I just want to keep the bevvies to the weekends, and only one day at that. So here we go today, day one!

Hello! I'm 31 with 40 lbs to lose. Feel free to add me!