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I’m not lying if that’s what you mean by yanking a chain. I came here for help but I’m getting none just like in real life. I’ve had my bloods checked for this very reason because I wanted to work out if something was wrong, I’ve called my PT crying my heart out because I don’t understand it. I’m trying SO HARD but nothing…
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I’m being completely truthful! What’s the point of lying of omitting stuff if I want to see change. I do yard work so when I’m not climbing mountains I’m mowing lawns, cutting down and hand hauling trees, digging trenches and gardens. My PT worked out that my TDEE is between 1800-2300 conservatively. I just don’t know what…
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Even if my calories are 400 out they’re still 200 beneath my lowest TDEE. Thanks but I have many intolerances and food aversions. I take vitamins so I don’t miss out on anything. I don’t like food. I don’t enjoy eating. It’s just something I have to do to stay alive. I don’t like how it feels. It’s a sensory issue. It’s…
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I’m definitely in a deficit. 1224 every. Single. Day. I never faulter. I never cheat. I never change the foods I eat. I always weigh. I didn’t think your body got used to lower calories but if so you could be into something. However, I put that kg on months ago (eating at 1400 for a two weeks) and it’s still not off even…
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I just got this app but have been counting with my PT using a gram scale.
