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great hard work! Be the best you.
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Amazing job. Keep going.
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I would have a lengthy discussion with your doctor to educate yourself on them. The goal is to get you A1C under control until you can lose the weight and then get off the medication. There are some drugs (trulicity) that can curb your appetite while helping with lowering of the a1c but it depends on the individual.…
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Hi. The choice is sorta made for you. Do not continue without a cpap. The not breathing at night is causing lack of oxygen to your brain. When I was first diagnosed many years ago, I was 73x. Still remember that number as it scared me and my wife. As others have said, it takes getting used too but overtime it will become…
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Welcome. Add me and we can help one another
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Loved the article
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Hi, You can add me as well. Started by journey about 3 months ago and intend to continue
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Eating oatmeal breakfast reading MyFitnessPal
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Game of Thrones!
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Hello All. I am newish to MyFitnessPal and would love more friends who are serious about their health journey. Add me!