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I don't think we have enough research to say its a lifetime commitment. Its really only been studied for weight loss for the last 7 years or so. That said, current theories suggest that obesity is a chronic health condition that is partly genetically based, and probably also one of the inflammatory diseases, so taking…
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Be aware on these MFP forums, there is a lot of negative judgment of people who have used weight loss medications, and some blatant misinformation. There is no point arguing on an internet forum with people who have closed minds. Have a good talk with a doctor who is experienced in using these medications for weight loss.…
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It is, in fact a method that many dieticians will recommend when weight loss has stalled in otherwise healthy younger (under 50) people. Working with people who were starving, I often saw thyroid function suppressed (underactive) while they were starving, but most recovered healthy thyroid function once they were able to…
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Rybelsus is the brand name for oral semaglutide tablets used to treat type 2 diabetes. In Canada, and many other countries, including the USA, injectable semaglutide (brand names Wegovy and Ozempic) is approved as a primary treatment for weight loss in those with obesity and weight related medical conditions, but who do…
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These injectable glucagon like peptides are now primary weight loss medications in Canada, as well as many other countries, for non diabetic people suffering from obesity. They have an NNT of 2, about as profound as any pharmaceutical for any illness. They produce, on average a 10-15% body weight reduction, compared to…
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I didn't say that. I am very happy to have lost 10 lbs in 7 weeks. I am trying to not make it seem so daunting to myself by saying I have ONLY 20 more to lose. Because really, 20 more seems like a lot, and as someone else said, those last 20 can be stubborn. It will bring me back to a weight I have not been in about 8…
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Also, I have received some very negative feedback from people in this community for even mentioning talking to a doctor about the medication option. If you are one of those people, be kind and scroll on. Any criticism of my choice and success simply reveals your ignorance in this area. The misinformation on this thread is…
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Any update? I used Ozempic at half the starting dose, in October 2021, as I tend to be extremely sensitive to medication side effects. After 2 weeks, I moved up to the starting dose of 0.25. I used it for about 10 weeks. I was also following a well balanced 1200-1400 cal diet. I was pretty nauseated the first week, then it…
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Its been a wet fall, so my jeans have been getting soaked through, and are all in the laundry basket. I pulled out a pair I bought last summer that fit well when I bought them. Put them on, zipped them up and walked out of the room and as I was walking, they FELL OFF MY BUTT. Had to do laundry to get a clean pair to wear,…
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Uggh. I just got over a stomach virus, and similar- keep hydrated with whatever you can keep down. I had gingerale, chicken broth and crackers and kept myself out of hospital. I probably lost more water weight in the days I was sick, but hydration put me back on track, 2 lbs in the last week of real loss.
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Last time I did MFP, years ago, I quit because I NEVER was able to match the 5 week predictions, and it made me feel like a failure. I was able to stick to the diet, but my weight loss always slowed and plateaued before I met the predictions. I think the feature should be removed. This time around I am ignoring it. I am…
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Very helpful comments here, thank you. I have been logging and controlling intake for over about 7 weeks and have lost around 10 lbs. only 20 more to go to reach a BMI of 25. Food tracking has definitely helped me avoid overdoing treats. I have been reluctant to have a maintenance or overcaloried day, but I admit it is…
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10 lbs in 5 weeks is really a maximum healthy rate of loss. It is entirely possible that your body has now gone into a plateau phase following the loss. That can be really frustrating and can continue for days or even weeks. A one pound “gain” is not significant and may be as simple as scale margin of error from day to…
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Have you spoken to your doctor about medications for weight loss. Here in Canada there are several medicines that actually help, some injectable like semaglutide. They reduce hunger without stimulants, and make your body more sensitive to hormones that help control weight. It also really helps if you can speak to your…