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[/zquote] Keep the muscle by strength training now - or there will only be more fat under the fat you lose! When you have excess fat and starting strength training is about the ONLY time you might possibly gain some muscle while losing body fat and weight. Don't just become a smaller version of current self - have some…
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THANK YOU! I wasn’t looking for criticisms or anything, just advice. I have been told multiple times that 1800 calories is sufficient and that eating too few calories is worse for me than better. So I think I’ll just have to figure this out on my own. Ideally I think losing the weight first then focusing on building muscle…
