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You have the self motivation and determination. Keep it up and you will achieve the goal
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I agree π
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I have decided to go down fasting route on the 16:8 schedule. You did fantastically well so gives me the confidence to get started.
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Did research over last couple days and going to give 16:8 a try.
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Yip, Livingston Scotland here. Just started so friends welcome.
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Just started and friends are recommended by Myfitnesspal. So, looking for friends on the app. Live in Livingston UK and has c14 lbs to drop.
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Iβm definitely inβ¦.