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I am in!! Oct. 30 219. 177 Nov 5 Nov 12 Nov 19 Nov 26 Dec 3 Dec 10 Dec 17 Dec 24 Dec 31 Jan 7 Jan 14 Jan 21 Jan 28
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This time I did not focus on weight, only on how I felt. Weigh when I feel like it. Not putting so much emphasis on weight has worked so much better for me. I am down 54 pounds since December, simply changing my food choices and moving more.
