hazlema Member

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  • 29 Calories are for one slice of Salami that weighs 7oz. But everyone cuts it at different thicknesses. So make sure you weight it before dehydrating it.
    in New favorite Snack! Comment by hazlema March 18
  • You may find this useful: https://www.youtube.com/watch?v=WXOSTHEiFZY
    in Diabetes and Low Carb Bread Comment by hazlema February 27
  • On and off, at my heaviest I was 320. (That was several years ago). Now i'm 247 and going down. I think it's quite normal to start and stop several times.
    in Have you lost weight more than once ? Comment by hazlema January 6
  • IMHO Don't over do it. Once a day is great! If you do exercises more then once and get exhausted you will be less likely to do it the next day. I do 43 minutes on my Nustep (recumbent bike) everyday. Why such a weird time? That's how long an episode of the show I am watching is. I set a personal rule that I can only watch…
    in How many times do you exercise per day? Comment by hazlema January 2
  • Going to try this tomorrow: Stuffed Portabella Mushrooms with Meat, Peppers, Onions, and Cheese Ingredients: 4 large portabella mushrooms, stems removed 500g (about 1 pound) of your preferred ground meat (beef, pork, turkey, etc.) 1 medium onion, finely chopped 1 bell pepper, diced (choose your favorite color or a mix) 2…
    in Can we talk recipes? Comment by hazlema January 2
  • For me, i'm 50 and knees hurt, blood sugar A1C was high.. So I decided to do this again: working out daily + low carb / no sugar. Been a streak of 25 days (so just starting again) but getting great results! I did this a year ago but fell off the wagon, time to run and chase that wagon so I can hitch a ride.
    in What Mini Goal is motivating you right now! Comment by hazlema January 1
  • Thanks, I missed that feature!
    in Custom Datasets Comment by hazlema January 2023
  • Some things I eat, I try to maintain less then 30 carbs per day. Breakfast suggestions: Bacon and Eggs Chia Pudding I skip lunch Dinner suggestions: Marinated chicken and Broccoli w/ Velveeta Pulled pork Steak w/ Zucchini with shredded cheese Spaghetti Squash w/ Broccoli,Velveeta, and Garlic Snack suggestions: Pistachios…
    in Hit me up with your carb free faves Comment by hazlema December 2022
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