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Feel free to add me! I can also use support and want to be supportive to others in return
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I am also looking for motivating mfp friends to help keep me accountable and I will do the same in return. Feel free to add me!
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Maurice, depending on how much and how long you have been drinking you may need to make a tapering plan or speak to your doctor since quitting cold turkey can be deadly. I am also trying to cut down on a path to quitting.
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Jim is a good friend - give him an add!
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Hello! I am new here and would love motivation & support. My current goals are being consistent, increasing exercise, eating healthy, and losing the weight I have been gaining since 2020. I have 50 lbs to lose which feels very demoralizing but that is where I am at. Time to face it and start working hard for better health.
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That is amazing - congratulations. I am also a petite person that has gained a significant amount of weight. I have tried a few other programs but have not found success. I am hoping MFP will be my ticket to new found health. Anyone can feel free to add me.
