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Hi! I’m 56, mum, married and Australian. Wanting to improve my health by establishing some healthy habits and routines. Would appreciate a friend or two to help me stay focused
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This January I will habit stack drinking a glass of water each morning as part of my morning routine
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Hello! My word for the year is Habit. I’m focusing on building habits that serve me better. Establishing Morning and evening routines that work for me.
