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Starting Weight:135.3kg Current Weight:133.3kg Goal Weight:93kg January 5th:135.1kg January 11th:135.3kg January 13th:134.4kg January 16th:135.3kg January 17th:134.6kg January 18th:135.6kg January 20th:134.9kg January 21st:133.3kg
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Starting weight:134.5kg Current weight:134.6kg Goal weight:84-74kg January16th:135.1kg January17th:134.6kg January18th: January20th: January21st:
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We all in this journey ☺️
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If it was easy it would be boring.
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Weight loss is never a straight journey, it’s a cliche but true. There is peaks & valleys!!!
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Mostly water weight like previous posts says you lose the most at the start then weight lost goes slow. I have experience the same which I know can be frustrating but think about the changes your making in life that can be sustainable in the long term. It’s a marathon not a sprint.
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I plan on logging 5 days a week.
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Hello, would like to join in January, I am new :#
