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Since I turned 60, I certainly find I fatigue more easily than ever. It's pretty much a downer. There are a variety of issues, sometimes it almost seems like chronic fatigue syndrome, but I don't think it's quite that bad. Just a few days ago I did maybe 30 minutes of work in the garden and then took a 2-hour nap. A couple…
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Down another 2
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Down 2
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Down 3. I am not snacking at all.
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I have eaten most of my meals at restaurants throughout my life, and that is something that is not going to completely disappear. But I need to eat less while doing so. I've taken the past couple of weeks to assess what will be necessary to achieve this. (I moved to a new location a couple years ago, and now I have a good…
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My name is Will. You may have seen me as patioman about 10 years ago on the old GOAD. (Apparently that username is already taken at MFP). I lost about 30 pounds on the old PointsPlus program, then plateaued, and then slowly drifted back to my original weight. Eating for entertainment and stress relief during the Covid…
