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Hi Everybody!!! How did you do? I gained a pound! It's Ok for me I'm in maintenance! But I better watch my bagels!!! I'm so proud of you all!
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My favorites are the elliptical and the rowing machine! My sister loves to walk! Get moving one way or the other!
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Great start also lemon in your water has a lot of other health benefits including making a hostile environment in your body for cancer cells! I wrote a blog about it in on my website. Begleyhouse.com!
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We can do this!