Replies
-
Hello Everybody; My name is Youcef, I do low carb, Intermittent fasting (18Hrs) and soon start HIIT workout. All in parallel, I'm 235lbs and want to get to 180lbs. This is my first week of Low Carb and Intermitent Fasting, I make my own dishes: - Mediterranean Salade I called it Salade St Joseph. - A lot of fish ( Salmon,…
