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PW 141.2 CW 142 I knew this would happen, it's a never ending roller coaster.
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Happy Monday, I had a good weekend, didn't eat too much bad stuff at all. Did a 4.5 mile walk with my oldest son and his pupper yesterday, that was nice, although he walks much faster than when it's me and hubby, so it took work to keep up with him. lol Did hiit on Saturday, and pilates yesterday, so I've kept up with my…
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PW 144.2 Cw 141.2 Wooohooo, although let's be honest, it has a 75% chance of bouncing right back up next week. I had a good night last night, I did pilates, and I was able to do the roll ups unassisted and nice and smooth, so I was happy about that. I am trying to be more present during my practice and holding the core,…
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Do you have a goal weight you would like to be? Or is it more just a focus on habits and see where the weight goes? I am conflicted on this, I am perfectly happy where I am now. I think I look great, even though according to my BMI I am still overweight, I would like to get to 135 just to prove to myself that I can do it,…
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Okay so the weekend wasn't horrible, but it could have been better. I did get all of my exercise in everyday. My knee is hurting so much if I attempt to do a squat, so those are out, I'm doing knee to elbow instead. I don't understand I am doing all of my pt stuff, and it pretty much doesn't hurt any other time except if I…
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PW 142.6 CW 144.2 ARGHHH I have not been eating great, I did not plan well enough for dinners this week.
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Yesterday was a good day, did all my exercise, didn't eat the best, but it wasn't horrible, I just wasn't feeling cooking last night, so I had cereal for dinner. Tonight I will make chicken. I did 1/2 of my exercise this morning, thats one good thing about the time change, so I just have to do pilates this evening. Have a…
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Happy 1st Monday of November, I'm Vikki, 53, married, Baltimore, MD, I work full time at the office. I've been here off and on, since 2019 I think, OMG I've been here that long ? I met my initial goal of 145 earlier this year (highest weight was 192), but now I am shooting for 135. I've had issues with my weight since…
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So I did it, I gave myself a reason to get to my end of year goal, I booked a cruise, it's in 6 weeks :smiley: I got an incredible price, and I have the leave, so why not, right ? We are going the week before Christmas, it helps to have a cruise port 20 minutes from your house. We are going to the Bahamas, we've been to…
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PW 143 CW 142.6 Lower than yesterday, so I am content. The Darbee programs I learned about here, I can not remember who introduced them, but here is the website. https://darebee.com/programs/foundation-program.html Have a happy Halloween.
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Yesterday was a good day, I ate well, I exercised, and it felt good. I did a video and pilates. The scale is not being nice, but I have one more day, so maybe it's just taking a minute. I am going to start a Darebee program on the 1st. So I am excited about that. I also signed up for the Downdog November challenge, they…
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Stress relief... I like meditation, or loud music.. I will put my headphones on and ignore the world. Sometimes, I will start replanting/propagating my plants. Or unfortunately I eat a bag of candy. Haven't done that in a while though.
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I am so glad this month is almost over, I really would like a fresh start. I was off work on Friday, so we went and did early voting, it was nice we got there really early and was able to walk in vote, took all of about 5 minutes as there was no line, and we had prepped ourselves on all the county questions the night…
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PW 141.8 CW 143 Booooooooo
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@Lauren_989 Congrats on Onederland - That is awesome ! @Jen_967 Sorry you have to wait for your procedure that must be so nerve-wracking. Good job on staying active. I had a not-so-great day yesterday, I was very tired from staying up late on Monday night. It wasn't a horrible day, just not great. I don't think my weigh in…
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Well yesterday was a perfect day, I ate well, exercised, didn't snack and the Ravens won. Today will be a good day, except I forgot the chicken part of my lunch, I remembered the salad, and dressing, but forgot the chicken, not sure how that happened, but I am going to blame it on lack of sleep. Husband has a drs appt this…
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Happy Monday, I had a good weekend, it was of course not long enough. We went to visit friends in Delaware, it was fun. We did karaoke which I NEVER DO, so obviously I drank too much. I am not doing any better at staying off social media or exercising, so I really need to start working on that. I bought chicken to make…
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PW 142 CW 141.8 Ya know something I've learned since losing weight, I can't take the cold, I dropped most of the weight in late winter / early spring, so I guess I didn't have a chance to really realize how much it insulated me, it was 44F this morning and I was soooo cold... I haven't turned the heat on yet, so maybe that…
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Ignore my funny face. lol - So I talked to my friend who used to do my hair for a long time, but moved away, and she said I can get it to do this, I just have to do alot of thinning, and told me how to do it myself, so once I get up the courage, I will do it. I typically won't thin my hair because it makes it tangle very…
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@Lyss983 Congrats on 40lbs, thats awesome. And thanks for the reminder about Darebee, you posted this before and I checked it out and they have some nice programs, I need to start one, but my brain says, " you can't start something till the 1st day of the month" which is a super silly way to think, so I need to overcome…
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Happy Monday, I suppose it is a holiday for most here. So I did get my hair cut, and yes I donated it, I initially thought I wouldn't be able to because it was highlighted, but apparently that isn't a thing anymore. As for the haircut, I do not like it, it does not look like I wanted it to, it's very puffy. I will share…
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PW 142.2 CW 142 I will take it. I have had a busy week so I wasn't able to get on alot, but I hope everyone who is sick feels better quickly. I am off tomorrow I am getting my hair done, it's down to my lower back, and I am cutting atleast a foot off , going with a complete change to a shaggy lob, so that should take…
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PW 142.2 CW 142.4 I feel like I am never going to get out of the 140's :neutral: I am slacking on exercise, so I need to stop that. I am going to row this evening, and do a pilates workout. My goal for the end of the year, besides to get into the 130's, I would like to stop doom scrolling or whatever it is called. There is…
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Happy Monday, it is a good day, My Baltimore Ravens kicked some serious butt last night, although I don't understand why the Bills wouldn't let Henry get that final yard at the end of the game, they knew they lost, there was no reason to not let that man get his 7th 200 yard game. Food has been good this weekend, and I did…
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PW 145.2 CW 142.2 Woohooo those 5 days of striving for the perfect day and the 2 perfect days made a difference. Now lets see if I can continue this thru October. Yesterday was good, I did some pilates, and some pt exercises for my feet/ ankles/ knees. Okay off to work, have a wonderful day !
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Good Morning Team I DID IT! I had a PERFECT DAY ! I ate really well, I rowed for 20 minutes, I did not snack, and I met my step goal. Hope you all have a wonderful day !
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Good morning team, I'm doing pretty good over here, husband had surgery yesterday, so I spent the day in the hospital waiting room, that was a complete joy. But he will be able to breathe now, so that's good. He had his deviated septum fixed, and sinuses cleaned out. The scale was certainly nice to me this morning, so I am…
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PW 145.4 CW 145.2 Ugh , I can't seem to find my mojo. Still no perfect day.
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@lauren_989 I'm jealous, have a fabulous time. Well yesterday wasn't my perfect day, but I did get a walk in, so it's getting closer. :wink:
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@lauren_989 Not exactly from scratch but it's not a premade soup, I cook 2 chicken breasts in the crock pot with chicken broth, then chop up onion, red pepper and celery, add a box of chicken broth, 2 cans of enchilada sauce, 2 cans of hominy, and some spices (I normally add jalapenos, but not this time). It's very…
