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TMI but I actually have to tie my bra now because I'm getting smaller in the chest area!
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The stripped shirt I was at my highest! 390 pounds almost 400 pounds! Now, I had to throw that shirt away because it was literally turning into a dress. Which is weird to me because on that photo I had to force that 4X shirt down. The red shirt is a 2X that I got from Goodwill! It fits amazing, and even though it doesn't…
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I do! I have them on my facebook so I'll have to gather them!!
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Sure! I started off halving my portions before I even started exercising. I didn't cut out fast food all together because it was so addicting, but I ordered what I usually got then halved it. After a month of doing that I lost about 10 pounds, did the same thing next month but slowly cut out fast food and cooked for…
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Thank you so much!!!!!! <3
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You can do this!!!
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thank you so much!!!!!
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Girl, we got this!!! I understand exactly how you feel and trust me it's only up from here. There will be bad days, days where you feel like it's not worth it, and days where you want to remain where you are but those days will pass as long as you persevere. Start small. Ten pounds. Only ten pounds this month. Second…
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Of course! We got this!!
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I'm rooting for you!!!
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Of course!!! <3 I'm rooting for you!!!
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Absolutely! The moment I started losing weight last year I was in a constant battle between "hungry" and "Not really hungry." Sometimes it would be so bad that I'd cave in and binge on food because I was so used to eating over 3000 calories a day that going down to 2000 heck even 1800 was a shock. Slowly, as I began…
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Thank you so much!!!!
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Well, I have Arthritis. When I first started, I was 390 pounds. I was in constant pain tbh, and I wanted to improve myself so bad because at that time I hit rock bottom. I started small. Cutting my portions in half then waiting 20-30 minutes. If I'm hungry I'll eat the other half, but usually I wasn't. Just by doing that I…
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That's a good idea!!! I'll start doing that!!! :)))
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Thank you!!!! <3
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Thank you so much!!!
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Thank you guys so much!!! 💓
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Congrats!!!! 👏🏽👏🏽👏🏽👏🏽
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That's so good! Yeah scales can be tricky. When I first started I just measured myself and tracked whether my clothes fit well. 🙃 Despite me losing weight the scales never went down and I was discouraged but didn't give up. Now I'm already down what 50+ lbs! That's amazing!! Keep it up!!!
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Thank you so much!!!
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Thank you so much! <3
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You got this!!!! Always start small and soon things will build up! I was back and forth so much with my journey and finally I decided "Hey, this isn't worth it." First ten pounds was hard. Second ten pounds even harder, but giving up was NOT an option. I'm rooting for you!!!
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Of course! Though I don't know what I'd post 😅 but I'll do it so others can join in!!!
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Thank you guys!!! 😊
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Also thank you!!
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Yes! It has! :) I've lost a total of 51 lbs now!!
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Thank you so much for your kind messages!!!!!! I was the opposite growing up. I was heavily bullied during High School, and due to that I feel into a deep depression and ate for comfort. Different medications, different diagnosis, different doctors until finally earlier this year after a horrible two-week relationship I…
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So, I can't edit the post (either that or I can't figure out how), but today I weighed in at 349!!!! I've now lost a total of 41 lbs!!!!!!!! WOOOOO!!!!
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Thank you all so much! I haven't been active lately because I've been feeling real bad lately, turns out (tmi) that my period started for the first time in years! So, that's exciting!!!!