TeamCap12 Member

Replies

  • Hello Everyone! I find all the posts so inspiring and motivating. It's nice to know I'm not alone. No one in my family struggles with weight so it is hard to explain to them the struggles I have. Age: 40 SW: 265 CW: 250.4 GW: 199.9 UGW: 150 💕How did January treat you and how have you been treating yourself? Are there any…
    in Women 200lb+, Let's Flourish This February!!! Comment by TeamCap12 February 2023
  • I do my weigh in on Sundays so thought I would check in here as well. SW: 265 CW: 250.4 GW: 155 Quote of the week: "It's okay to struggle, but it's not okay to give up on yourself or your dreams" Gabe Grunewald Goals for the week: * Do cardio everyday (I have a desk job and was only taking roughly 500 steps a day. So now I…
    in Women 200lb+, Let's Have An Extraordinary January!!! Comment by TeamCap12 January 2023
  • Thank you for saying "every loss is a gain" I really need to remember that and stop getting so upset over only .2lb loss. Every loss is a gain! I just increased my water intake last week. I did find that filling up all my water bottles in the morning helped me remember to drink them. So I had all I needed for the day ready…
    in Women 200lb+, Let's Have An Extraordinary January!!! Comment by TeamCap12 January 2023
  • Happy 2023! Happy I found this discussion! Any advice, motivation, encouragement you can give a newbie? Looking for anything I can get. My family tries, but they have never struggled with weight so it is hard for them to understand my journey.
    in Women 200lb+, Let's Have An Extraordinary January!!! Comment by TeamCap12 January 2023
  • Just sent a friend request. I too am looking to lose 100lbs and started Jan 1.
    in Join Me in Losing 100lb Comment by TeamCap12 January 2023
  • @CurvyEmmy I'm similar to you. I am very out of shape and just started walking but can only do so much in a day because of how out of shape I am!
    in Looking for workout accountability friends Comment by TeamCap12 January 2023
  • Can I ask what exactly it is you are having trouble with? The app or the website? If find the website easier to navigate myself so I use the app and website. Let me know if you want to chat and I would be happy to help in any way I can to help you learn how to use either.
    in New member Comment by TeamCap12 January 2023
  • I gained a lot of weight over COVID and picked up a lot of bad habits that I am trying to break. Like snacking even when not hungry, just because. Also, working from home and having only a few steps form bed to my desk has cut down on any movement I once had when I went into the office. I did buy a treadmill and bike to…
    in Hiya! Comment by TeamCap12 January 2023
  • I'm just starting out myself! I'm happy to give encouragement! Feel free to add me if you want.
    in Not giving up Comment by TeamCap12 January 2023
Avatar