Replies
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Thanks for all your comments, all helping me work out what I need to be doing. I've been eating some of the calories back and other days all of them.
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OK, thank you!
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Hi, I've only just started but I'm the same height as you and 2 years older and also looking to lose 2lb a week, also probably a similar level of exercise although I've never counted calories before. Perhaps we can spur each other on? I do Body Combat / Body Pump and running, and similar step count to you depending on…