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the meals i use are high protein, low carb but most of the meals include pasta! i use these meals 4/5 days a week and cook the other days, when i do cook i would make wraps, pasta or noodles but i was worried that having carbs every day would affect my weight loss as there’s a lot of people online that say you shouldn’t be…
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Thank you! i was always a one meal a day person so i do not struggle with hunger, if anything i find it hard to reach my calorie goals each day but i guess it’ll be something that will become easier with time! The pre made meals are by MyProtein, they are high protein, low carb meals. i trust they are accurate with the…
