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Weekly weigh in and February recap: This month I understood better why I put the 10 pounds back on in the last year. I started a nasty habit of unlimited calorie cheat day that needs to be turned way down. I spent every week trying to recover after that and therefore didn’t lose much weight this month. In March I will add…
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Hello group, Thanks for sharing your journey. Even though I can’t share a weight loss this week I am noticing better fit in my clothes and feeling good in general. I have been consistent in logging food exercising. This week I plan to cut out alcohol completely. I had two drinks on the weekend and I think that might be…
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Hello everyone, Weekly weigh in: I made a pretty drastic cut in calories, logging food everyday, meal prepping and daily walking or running. It isn’t typical for me to lose 2 lbs. this fast but I’ll take it. 😀 Highest Weight: 214 lbs Current Weight: 193.8 lbs Goal Weight: 177 lbs 02/04-193.8 lbs 02/06 - 191.6 02/13 - 02/20…
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Thanks so much for your encouragement. Congratulations on your success!
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Good job listening to your body and taking care of yourself by sleeping. Hope you feel better soon.
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Hi Group, My name is Ann and I’m 56. This is my first time on this challenge and I’m excited for the inspiration and accountability. I am inspired by transparency even when things go different than expected. I am committed to being here for myself and this group. I appreciate every one of you. Highest Weight: 214 lbs…
