Intro
ColoradoNana56
Posts: 8 Member
Hello Community, I am a 56 year old Counselor and Nana from Colorado. In 2021 I lost 30 pounds and I’ve slowly gained back 10. My goal is to lose 20 since I didn’t reach my original goal.
Tagged:
0
Replies
-
Welcome back!
Maintaining is at least as hard as losing. You know what to do, so you can succeed when you stick to it. Then just keep up those good habits you build during your weight loss phase so you can keep it off.1 -
I'm Katie and I've lost well over 100lbs with my fitness pal and I recommend it to anyone2
-
Thanks so much for your encouragement. Congratulations on your success!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions